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MOJO Health FAQs & Quick Links

Quick Links:

MOJO Health Pro Tips: Click here.

Strategy Builder: Click here.

Dosing Guide: Click here.

Return Policy: Click here.

Customer Service: Email heretohelp@mojohealth.org 

 

Supplement FAQs:

  • What are supplements, and why should I consider taking them?

    • Supplements are products containing essential nutrients like vitamins, minerals, herbs, or amino acids. They complement your diet and can help meet specific nutritional needs or address deficiencies.  For more information on our foundational protocol, please check out our podcast and/or download our information sheet.

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  • Are supplements safe?

    • Generally, supplements are safe when taken as directed. It's crucial to follow recommended dosages and consult with a healthcare professional if you have any concerns or underlying health conditions.

  • How do I choose the right supplement for my needs?

    • Consider your health goals, potential deficiencies, and dietary preferences. Consult with a healthcare professional or a nutritionist for personalized advice.  Check out the MOJO Health Strategy Builder here.

  • Do I need a doctor's prescription to buy supplements?

    • Most supplements are available over the counter and don't require a prescription. 

  • What is the recommended daily dosage for supplements?

    • Our recommended dosing guidance is HERE. Also refer to product labels for recommended doses, and consult with a healthcare professional for personalized guidance.

  • Can I take multiple supplements together, or should they be taken separately?

    • It depends on the supplements. Some can be taken together, while others may interact negatively. Follow product instructions and consult with a healthcare professional for guidance.

  • Are there any potential side effects of taking supplements?

    • Side effects are possible, depending on the supplement and individual factors. Common side effects are usually mild. If you experience severe reactions, consult a healthcare professional.

  • How long does it take for supplements to show results?

    • Results vary, and it depends on factors like the supplement type, quality and individual response. Some may show effects within weeks, while others may take longer.

  • Are supplements suitable for children and teenagers?

    • Some supplements are formulated for children, but it's essential to consult with a pediatrician or healthcare professional for age-appropriate recommendations.

  • Can pregnant or breastfeeding women take supplements?

    • Pregnant or breastfeeding women should consult with a healthcare professional before taking supplements to ensure safety for both mother and baby.

  • What is the recommended time of day to take supplements?

    • Timing varies based on the supplement. Some are best taken with meals, while others on an empty stomach. Check product labels for specific instructions.

  • Do supplements interact with medications I'm currently taking?

    • Certain supplements may interact with medications. Consult with your healthcare provider to ensure compatibility and avoid potential interactions.

  • Are there any dietary restrictions I should consider when taking supplements?

    • Some supplements may contain allergens or additives. Check product labels for dietary information and consult with a healthcare professional if you have specific dietary restrictions.

  • How should supplements be stored to maintain their effectiveness?

    • Store supplements in a cool, dry place, away from direct sunlight. Follow product-specific storage instructions on the label.

  • Are there any specific brands or types of supplements that you recommend?

    • We offer a variety of high-quality supplements, but the best choice depends on individual needs. Consult with a healthcare professional for personalized recommendations.

  • Do supplements expire?

    • Yes, supplements have expiration dates. Check the product label for the expiration date, and avoid using expired supplements.

  • What is the return policy for supplements?

    • Refer to our return policy HERE for information on returning supplements. Generally, unopened and unused items may be eligible for return within a specified period.

  • Are the ingredients in supplements sourced ethically and sustainably?

    • We prioritize ethical and sustainable sourcing of ingredients. Check product descriptions for information on sourcing practices.

  • Are your supplements tested for quality and purity?

    • Yes, our supplements undergo rigorous testing to ensure quality and purity. Look for third-party testing certifications on product labels for added assurance.

  • Can I combine different brands of supplements?

    • Combining brands is generally fine, but be cautious with certain nutrients and check for potential interactions. Consult with a healthcare professional for personalized advice.

  • Are there any specific supplements recommended for certain health conditions?

    • Certain supplements may be recommended for specific health conditions. Consult with a healthcare professional for personalized advice based on your health status.

  • How do I know if I have a deficiency that requires supplementation?

    • Blood tests or consultations with healthcare professionals can help identify deficiencies. If you suspect a deficiency, consult with a healthcare professional for guidance.

  • Do you offer personalized recommendations based on individual health needs?

    • Yes! Check out our Strategy Builder here.

  • Are your supplements vegan or vegetarian-friendly?

    • Some of our supplements are vegan or vegetarian-friendly. Check product labels or descriptions for specific dietary information.

  • Can I find supplements with specific dietary preferences or restrictions (gluten-free, dairy-free, etc.)?

    • Yes, we offer supplements tailored to various dietary preferences and restrictions. Check product labels or descriptions for specific details.

  • How do I track my progress when taking supplements?

    • Keep a journal, track changes in how you feel, and consider regular check-ups with healthcare professionals to assess progress.

  • Are there any lifestyle changes recommended when taking supplements?

    • Some supplements may work better with specific lifestyle changes like diet or exercise. Consult with a healthcare professional for holistic recommendations.

  • Can I take supplements on an empty stomach?

    • It depends on the supplement. Some are best taken with food, while others on an empty stomach. Refer to product labels for specific instructions.

  • What is the difference between vitamins and minerals?

    • Vitamins are organic compounds, while minerals are inorganic elements. Both are essential for various bodily functions.

  • How do I know if a supplement is genuine and not a counterfeit product?

    • Purchase supplements from reputable sources and verify authenticity through product codes or holograms. Be cautious of unusually low prices or suspicious packaging.

 

Registry / Strategy Builder FAQs:

  • How do I share my registry with others? 

    • Log in to your account on mojohealth.org, navigate to your strategy, and click the "share" button to copy the link.  You can then paste that link in an email, text message or other type of communication. 

  • How do I update my personal strategy or registry?

    • Login to mojohealth.org and click on the down arrow above ‘About MOJO Health’; Next click on Your Strategy, make any necessary changes, and then Save when you’re finished. 

 

  • How do I build my strategy?

    • For information and instructions for our Strategy Builder, click here.

 

  • For more information on MOJO Health’s recommendations and initiatives, check out our Pro Tips page!

 

Didn’t find what you are looking for? Email us at heretohelp@mojohealth.org and we will be happy to assist!

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