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The Healing Art of Reflexology: Adding Joy to Your Journey Towards Wellness

Updated: Nov 1, 2023

In this blog post, we'll explore the origin of reflexology, why it deserves to be included in your healing strategy, and how it seamlessly fits into MOJO Health's toolbox for facilitated healing. We'll also delve into how reflexology can add MOre JOy to your healing journey, whether you're facing cancer or any other serious illness.

Understanding Reflexology's Origins

Reflexology is not some fashionable trend; it's a healing practice rooted in ancient wisdom. Its origins can be traced back to several cultures, including the ancient Egyptians, Chinese, Indians, and Native Americans. The basic principle of reflexology is that different areas on the hands, feet and face correspond to specific organs, glands, and body systems. By applying pressure to these reflex points, practitioners aim to promote balance and healing throughout the body. MOJO Health founder, Julie Stevens, shares:

“My reflexologist, Deepa, helped me not only with the stress and side effects of cancer, but she also helped my chronic knee pain finally go away. She was a critical part of my care team - especially with regards to lymphatic drainage.”

Why Reflexology Deserves A Spot in Your Strategy

  • Holistic Approach: Reflexology takes a holistic approach to well-being. It recognizes the interconnectedness of the body, mind, and spirit, promoting a state of balance that can enhance overall health.

  • Non-Invasive: Unlike many medical procedures, reflexology is non-invasive. It involves only gentle pressure on specific points, making it suitable for a wide range of individuals, including those who may not be candidates for more aggressive treatments.

  • Stress Reduction: In our fast-paced, stress-filled lives, reflexology provides a natural way to reduce stress and promote relaxation. Stress is a significant factor in many health issues, and reflexology can play a role in its management.

  • Complementary to Modern Medicine: Reflexology doesn't aim to replace conventional medicine. Instead, it complements it. It can be used alongside mainstream treatments to enhance their effectiveness and reduce side effects.

Reflexology: A Key Component of MOJO Health's Facilitated Healing Toolbox

MOJO Health’s goal is to bring together the best of all healing modalities to target healing your body as you treat the cancer. Reflexology is an extremely valuable tool within the facilitated healing toolbox. Facilitated healing encompasses various practices that assist the body's natural ability to heal itself. By utilizing reflexology in your strategy, you can leverage the power of ancient wisdom to complement modern medical practice….effectively making cancer suck less.

Moreover, reflexology has the unique ability to infuse MOre JOy into your healing journey. Whether you're facing cancer or another serious illness, the relaxation and emotional balance it provides can uplift your spirits and help you find moments of bliss in the midst of your healing process.

Reflexology is a healing practice with deep historical roots across the globe, offering a range of potential benefits that should not be ignored. Just as you would see a massage therapist for an issue with your muscles, you should see a reflexologist to target healing within your nervous system.

To find a nationally certified reflexologist in your area, visit

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